Take Control of Your Health
The first step to a better understanding of your health
The Foundational Assessment is a physician-led deep dive into your health history, lifestyle, goals, symptoms, labs, and current challenges. This appointment helps identify the factors that may be affecting your energy, metabolism, performance, recovery, and long-term health.
What Sets Us Apart
More Time
This 90-minute virtual appointment gives you time to feel heard and understood. It also gives Dr. Jerald Cook time to review your history, goals, symptoms, lifestyle, and lab results in greater detail than a typical medical visit allows.
Comprehensive Lab Results
Your assessment includes a detailed review of relevant lab results, including markers related to metabolic health, inflammation, nutrient status, hormones, and other areas when clinically appropriate.
Enhanced Support
After your assessment, you receive an individualized plan with initial recommendations for nutrition, lifestyle, movement, recovery, and supplements when appropriate. You also have follow up to help translate the plan into practical next steps.
A Deeper Look at Your Health
The Foundational Assessment helps you better understand the factors that may be contributing to how you feel. Rather than focusing only on symptoms, we look at lifestyle, physiology, labs, stress, sleep, movement, nutrition, recovery, and your current health goals.
Blood work is typically ordered before the physician visit so results can be reviewed during the assessment. You leave with a personalized plan and a clearer understanding of your next steps.
The assessment includes a 90-minute virtual appointment with Dr. Jerald Cook and a virtual physician follow-up to assess progress, answer questions, and make any needed modifications to your plan.
Your Foundational Assessment
What do our assessments do?
Our aim is to help you better understand the underlying factors that may be contributing to your symptoms, diagnoses, or health concerns.
Identify key areas that may be affecting your health.
Create a roadmap and personalized plan.
Build awareness so you can make informed decisions.
Look at internal and external factors that influence health.
Get the support you need.
Your individual plan is customized to your life, goals, medical history, and current circumstances. The relationship between gut health, hormone regulation, chronic stress, nutrient status, metabolism, inflammation, and recovery can be complicated. We help you make sense of the bigger picture and identify practical steps forward.
Take control of your health.
The Foundational Assessment helps you better understand why you may not feel your best and what you can do next. You deserve time with a physician who can review your health in depth, explain your labs in context, and help you make realistic changes that fit your life.
Foundational Assessment
Your one time investment includes:
Thorough 90-minute virtual appointment
Lab review - Advanced Biomarker Testing
An individualized health plan
Virtual health coach appointment
Virtual Follow Up with Physician
"The best decision I ever made."
"I've never felt better."
Next STEPS
What Happens Next?
After your Foundational Assessment, Dr. Jerald Cook will review what may be contributing to your current health concerns and discuss recommended next steps.
Is this appointment right for you?
Schedule a call with Dr. Jerald Cook today.
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